It is time to celebrate that YOU beautiful Mama, are gifting yourself time for transformational healing and wellness.
Please read over this guide for how to best prepare for your session with me.
During our time together you will be experiencing powerful transformational healing.
It is important for The Mother's Self-Love Method™ you find a quiet place in your home where you will not be disturbed. This could be your bedroom, living room, office etc.
Within this quiet space you are invited to have a warm blanket, light some candles, close your curtains and wear comfortable clothing.
You can also choose if you desire, to lay on your bed or sit in a chair during The Mother's Self-Love Method™
Remember, YOU are creating sacred space within your own environment!
You will be able to create greater self-love, balance and spark joy in your life more easily after you create a place in your home that invites you to feel relaxed and calm.
The Mother's Self-Love Method™ is filled with transformational healing that will arise within you.
Although your session will be video recorded, it is also a great idea to have a journal and pen handy. This will allow you to write down any feelings, sensations, healing and impressions YOU received from The Mother's Self-Love Method™ that are fresh in your mind.
During The Mother's Self-Love Method™ in a meditative state
we will incorporate self Reiki.
This allows you to invoke your own ability to self heal. Your hands are powerful tools filled with self healing and goodness! All you have to do is BELIEVE in your own power to self heal and your body will thrive with health and wellness.
I will guide you to the areas in your body in most need of healing.
Together, we will transform your fatigued energy and body into a powerhouse filled with self-love, balance and joy.
During The Mother's Self-Love Method™ the intention is to have you RELAX so that you can receive the power of transformational healing.
Remember, you are desiring to have greater self-love, balance and joy in your life.
It's okay if you are not able to meditate in vivid color!
It's okay if your mind wanders!
Healing is a process, creating balance, peace and joy IS a life long commitment.
Just relax as much as possible. You always have your recorded The Mother's Self-Love Method™ video to watch time and time again and receive additional healing.
If you have not yet had a chance to listen to the mini Transformational Healing Guided Meditation...... This complimentary meditation is the first step in offering yourself greater self-love, balance and joy.